7-Day Meal Guide

A free guide designed to help you clean up your meals and feel less overwhelmed. Clearer choices and meals that support your goals.

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Are you someone who has a hard time eating enough?

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"I am so overwhelmed how much to eat in a day"
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"I hate grocery shopping I need a plan"
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"I don't like a lot of foods so how do I start meal prepping "

A woman in an orange sports bra smiles in front of two women wearing "Dani D. Fitness" T-shirts. Black balloons are in the background.

Let’s Take the Guesswork Out of It

This is the exact guide I start all my clients with to help them navigate the grocery store and make their choices super simple.

It’s not just about calories and macros — it’s about learning how to eat and how you feel while doing it.

"Already feeing better after 4 days of food coaching with Dani."

Sara Z.

"I’ve lost 40 lbs with Dani and am still going! Shes the REAL DEAL and a breath of fresh air in an industry full of toxic habits and techniques!"

Marissa Seymour

"This plan is exactly what I needed to help me start eating better."

M.B.

"Dani truly cares about her clients physical and mental health. Shes fun to work with and supports you throughout your Journey to being your best self!"

V D

"Dani is a wonderful trainer who will meet you where you are at and provide support and encouragement along the way."

Lacey Gartley

Save time with this easy 2 choice method.

Fill out the form below and you’ll receive a FREE 7-Day Meal Guide to take the stress out of grocery shopping and put together simple meals that increase your energy and help you feel better each day.

Your 7 day meal guide is on its way!

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