Dani is tough, and she's not afraid to tackle tough topics. Tune in to learn about a wide range of subjects, including building self-esteem, battling sizeism, and overcoming adversity.
Even if you just started following Dani D. Fitness, it won't take long before you hear someone say "Love Your Body". This week we establish the differences between loving yourself and valuing yourself. We dive into what happens when we love ourselves, but don't value ourselves... and vice versa. We wrap it up with tips on how we build back up when we don't feel valued.
This is the first edition of our Slogan Series, which is dedicated episodes to helping everyone understand the tag lines and language used by the DDF team. This week we dissect the most used DDF tagline "Love Your Body". You will how it started and what it really means. You might find the tag lines popping up in your everyday lingo, listen and find out why!
After going viral for flipping a tire, Dani D Fitness has A LOT more followers, so we thought this was a great time to really dive into who Dani really is and how DDF got started. You won't believe the journey it took to get here today. From Knoxville to Vermont and back... no spoilers, listen for yourself, it's incredible.
